fertility series

Join me as I help couples lay the fertile groundwork to support optimal, natural conception!

Did you know that preconception care involves both partners and should begin, at the very least, three months before you are ready to conceive?

Nutrition therapy should be applied at least 3-4 months in advance to optimize sperm and egg quality, increasing your chances of natural conception, as well as improving assisted reproductive methods outcome.

When: September 20-October 11, Tuesdays 6:30-8:30PM MT

Whose it for: This workshop is ideal for women or couples interested In understanding the importance of nutrition and lifestyle for preconception.

What's covered:

Week 1 - Charting, Testing, and Nutrition for Hormones

Week 2 - Healthy Mindset, Detoxification, and Nutrition for Egg and Sperm Quality

Week 3 - Epigenetics, Toxic Exposure, Teratogens, and Food Quality

Week 4 - Lifestyle-Exercise, Stress, Sleep, and Alternative Modalities

Register Individually or for all 4:

Week 1 https://my.practicebetter.io/#/603e5ad22a832607c0f1a3f2/bookings?c=62dc7d4bb00cd20e366b9e17

Week 2 https://my.practicebetter.io/#/603e5ad22a832607c0f1a3f2/bookings?c=62dc7efcb00cd20e366ba57f

Week 3 https://my.practicebetter.io/#/603e5ad22a832607c0f1a3f2/bookings?c=62dc81c9ea495f6efb50ddcc

Week 4 https://my.practicebetter.io/#/603e5ad22a832607c0f1a3f2/bookings?c=62dc82b3ea495f6efb50e449

Full 4 week series https://my.practicebetter.io/#/603e5ad22a832607c0f1a3f2/bookings?c=62dc7be1b00cd20e366b936a